How to Rediscover the Joy of Reading in a Busy World

When I was young, I loved to read. I devoured fiction books, especially science fiction and fantasy books. Star Trek spin-offs were a particular favourite of mine. But as I sought to develop my career, I switched to business and management books. These created a sense that I was perpetually working even when I was away from the office. My enjoyment of reading fiction became a forgotten joy, and I know I am not alone in this.

In a world brimming with distractions, from endless to-do lists to the infinite scroll of social media, it’s easy for reading to fall by the wayside. Yet, for those of us who have experienced the magic of getting lost in a story or the thrill of discovering new ideas through books, the longing to rekindle that joy remains. The good news? Even in the busiest of lives, it’s possible to carve out time for reading and reignite your love for books. Here’s how.

1. Reframe Reading as Self-Care

Reading is more than just an activity; it’s an escape, a way to nourish your mind, and a means of reconnecting with yourself. Start viewing your reading time as an essential form of self-care rather than a luxury. Just as you’d set aside time for exercise or mindfulness, dedicate moments in your day to immerse yourself in a book. Whether it’s 10 minutes in the morning or a chapter before bed, prioritising reading can feel like a small act of kindness to yourself.

2. Start Small: Baby Steps Back into Reading

If you’ve fallen out of the habit of reading, the idea of tackling a lengthy novel might feel daunting. Start with something light and manageable: a collection of short stories, essays, or even poetry. The key is to choose books that are engaging but not overwhelming. As you rebuild your reading muscle, you’ll naturally gravitate toward longer or more challenging material.

3. Choose Books That Spark Joy

Not every book will suit every reader, and that’s okay. Take the pressure off by ditching the notion of a “must-read” list. Instead, focus on books that genuinely excite you. Love thrillers? Pick up a fast-paced mystery. Prefer romance? Dive into a love story. The genre doesn’t matter as long as it brings you joy.

If you’re unsure where to start, revisit a book you loved in the past. Nostalgia has a way of reigniting passions and reminding us of why we fell in love with reading in the first place.

4. Create a Reading Ritual

Establishing a ritual around reading can make it feel more special and intentional. Find a cosy spot—your favourite chair, a quiet corner, or even a sunny park bench. Pair your reading time with something comforting, like a cup of tea or soft background music. By creating a dedicated reading atmosphere, you transform the act into a cherished routine rather than just another item on your agenda.

5. Integrate Reading into Your Daily Life

For many, the biggest obstacle to reading is finding the time. But you don’t need hours of uninterrupted peace to enjoy a book. Look for pockets of time in your day where you can squeeze in a few pages. Here are some ideas:

• During Your Commute: Swap out scrolling on your phone for an audiobook or eBook. If you use public transport, reading can be a productive and calming way to pass the time.
• While Waiting: Keep a book or reading app handy for those in-between moments—waiting for an appointment, standing in line, or during your child’s practice.
• Bedtime Routine: Before bed, replace screen time with a book to relax and unwind. While screen time can disrupt sleep, reading a compelling book can allow your body and mind to prepare gently for sleep.

6. Use Technology to Your Advantage

Modern technology can make reading more accessible than ever. Audiobooks, for instance, are perfect for multitaskers. Listen to a gripping story while driving, cooking, or exercising. EBooks are another convenient option; with an app or eReader, your entire library can fit in your pocket.

Apps like Goodreads can also enhance your reading experience by allowing you to track progress, discover new books, and connect with a community of fellow readers.

7. Join a Book Club or Reading Community

Reading doesn’t have to be a solitary activity. Joining a book club, whether in person or online, can help you rediscover the joy of reading through shared discussions and accountability. Talking about books with others not only deepens your understanding but also introduces you to new perspectives and genres you might not explore on your own.

8. Set Realistic Reading Goals

Ambitious goals like reading 50 books a year might sound inspiring, but they can quickly become overwhelming. Instead, set realistic and flexible goals. For instance, commit to reading one book a month or even a chapter a week. The sense of accomplishment from reaching smaller milestones can keep you motivated and make reading feel less like a chore.

9. Be Willing to Let Go

One of the biggest obstacles to enjoying reading is feeling obligated to finish every book you start. Give yourself permission to put down a book that isn’t capturing your interest. Life is too short to slog through something you don’t enjoy. There’s no shame in moving on to something that resonates with you more.

10. Celebrate Your Progress

Reigniting your love for reading is a journey, and every step forward is worth celebrating. Finished your first book in years? Treat yourself to a new one. Joined a book club? Share your excitement with others. By acknowledging and celebrating these small victories, you’ll create positive reinforcement that encourages you to keep reading.

Why Rediscovering Reading Matters

Reading isn’t just about consuming words on a page; it’s about connecting—with stories, ideas, and ourselves. Books have the power to transport us to new worlds, challenge our beliefs, and enrich our lives. In the hustle and bustle of modern life, taking time to read is a way of slowing down, practising mindfulness, and finding joy in the simple act of turning a page.

Whether you’re looking to escape into a fictional universe, deepen your knowledge on a subject, or simply unwind, books are the perfect companions. And once you’ve rediscovered the joy of reading, you’ll wonder how you ever lived without it.

In this fast-paced world, finding time to read can feel like a challenge. But by starting small, choosing books you love, and making reading a priority, you can reclaim this timeless pleasure. So, pick up that book, settle into your favourite spot, and let the magic of reading transform your life.